NFL 2026
PN #12

Puka Nacua

Wide Receiver · BYU

Fifth-round pick who set the NFL rookie receiving record and just made his first All-Pro team in 2025.

Puka Nacua's 2025 season was the breakout most expected after his record-setting rookie year. 1,715 receiving yards, second in the NFL behind only the Rams' new MVP quarterback. First-team All-Pro for the first time. Offensive Player of the Year finalist before losing to Matthew Stafford in MVP voting. He's the only receiver Sean McVay has ever had who fits the entire route tree without coverage shifts.

2025 First-team All-Pro
2x Pro Bowl (2023, 2025)
2023 Second-team All-Pro
NFL rookie record: receptions (105) and receiving yards (1,486)
Led NFL in receiving yards in September 2025

Path to the league

Started his college career at Washington, transferred to BYU, where he averaged 17.2 yards per catch as a junior. Slid to pick 177 in the 2023 draft, the second-to-last pick of the fifth round, partly due to injury concerns and partly due to BYU's run-heavy offense. Caught 105 passes for 1,486 yards as a rookie, both NFL records for a first-year player.

Career highlights

2025 First-team All-Pro. NFL rookie records for receptions (105) and receiving yards (1,486) in 2023. Two-time Pro Bowler (2023, 2025). 2023 second-team All-Pro. 2025 NFC Offensive Player of the Week (Week 4 against Indianapolis: 13 catches, 170 yards).

2025 season recap

1,715 receiving yards on 110 catches with 11 touchdowns. Led the NFL with 503 receiving yards in September alone. Combined with Stafford's career-best 46 TD season to power the Rams to a 13-4 record and NFC West title. Lost in the NFC Championship Game to Detroit.

What to watch in 2026

Davante Adams arrived in free agency, which should reduce defensive bracket coverage on Nacua. Cooper Kupp signed a one-year deal to stay. The Rams open at +950 to win Super Bowl LXI, tied for shortest odds in the league. Nacua's contract runs through 2026 on a rookie deal; the extension conversation is the biggest financial decision the Rams face this offseason.

Sources

  • Wikipedia: Puka Nacua
  • Yahoo Sports: Nacua OPOY finalist
  • Sports Illustrated: Nacua 2025 season

Statistics

2025 season and career

2025 Season · Receiving

16 games played
129
REC
1,715
YDS
13.3
AVG
10
TD
58
LNG

Receiving · career

YearTeamGPRECYDSAVGTDLNG
2025rams161291,71513.31058
2024rams117999012.5351
2023rams171051,48614.2680

Rushing · career

YearTeamGPCARYDSAVGTDLNG
2025rams161010510.5145
2024rams1111464.219
2023rams1712897.4031

Player Profile

12
Jersey
6' 2"
Height
216 lbs
Weight
4 seasons
Experience

Background

Position
Wide Receiver
Group
offense
College
BYU
Hometown
Provo, UT, USA
Age
25
Status
active

Latest news about Puka Nacua

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Analysis Sep 4, 2026

AI Predicts Every Week 1 Game of the 2026 NFL Season

Touchdown Week's model went 26 of 49 on preseason winners. Now the picks that count: a projected score, win probability and confidence rating for all 16 Week 1 games, from the Super Bowl rematch in Seattle to Mahomes' return on Monday night.

Off Field Aug 18, 2026

Puka Nacua Faces Possible NFL Discipline Tied to Personal Conduct Policy Review

The Rams receiver was sued in March over an alleged assault, and the league is reviewing the incident under its personal conduct policy, with a possible suspension for Los Angeles's season opener.

Injuries Aug 3, 2026

Rams Continue Managing Myles Garrett's Knee, Now Missing at Least a Fourth Practice

Sean McVay says there's 'no reason for concern' and is taking a 'return to performance, not just return to play' approach with both Garrett's knee and Puka Nacua's back, with each targeted to return to practice next week.

Contracts Aug 2, 2026

Rams Eye Extensions for Nacua, Turner, Young and Avila as Rookie Deals Wind Down

McVay confirms 'internal dialogue' about locking up the team's 2023 draft class before the four head into the final year of their rookie contracts.

Team May 22, 2026

Matthew Stafford lands a one-year, $55 million extension months after his first MVP

The deal ties Stafford to Los Angeles through 2027 and puts him in the $50M-per-year club of NFL quarterbacks.

Free Agency May 18, 2026

Stefon Diggs, Deebo Samuel and the 14 free agents still searching for a 2026 home

The post-draft free-agent board includes three former Pro Bowl receivers and at least four defenders who could change a playoff race.